White Til (Rashi)

The oldest condiment known to mankind, sesame seeds or popularly known as til, due to their nutty taste and lovely crunchy are used as topping on bread, Indian snack preparations and added to many Asian and Middle Eastern dishes. The benefits of sesame are not just culinary but this nutrient-dense condiment is good for our bodies as well as they include a combination of vitamins and minerals and are one of the healthiest foods in the world.